Free of Charge
Zero cost! Never a charge to workout, ever
Open to all men of any fitness level workouts are peer-led and designed to be challenging for all, while not leaving anyone behind
Bonds of genuine friendship formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves
F3 Cleveland offers Fitness, Fellowship and Faith for Men in Cleveland.
AO | Name | Start | End | Workout Type | Site Q | Location |
---|---|---|---|---|---|---|
Rocky River | Bonus Track | 0440 | 0525 | Bootcamp/Varies | Stickland | Rocky River High School |
Mayfield | Ruck & Yuck | 0500 | 0600 | Ruck | The Grove | |
Lakewood | Madison Monday | 0530 | 0615 | Bootcamp | Cyborg | Madison Park |
Independence | Wild | 0530 | 0615 | Bootcamp | Independence Middle School | |
Brecksville | SACS | 0530 | 0630 | Ruck | Brecksville-Broadview Heights High School | |
Rocky River | Viking | 0545 | 0630 | Run | Norwood | Rocky River High School |
Rocky River | JV | 0545 | 0630 | Bootcamp/Yoga | Bull | Rocky River High School |
AO | Name | Start | End | Workout Type | Site Q | Location |
---|---|---|---|---|---|---|
Rocky River | Bonus Track | 0440 | 0525 | Bootcamp/Varies | Stickland | Rocky River High School |
Brecksville | Dead Squirrel | 0500 | 0530 | Bootcamp | Brecksville-Broadview Heights High School | |
Kirtland | The Stringer | 0530 | 0615 | Bootcamp | Kirtland High School | |
Brecksville | Fluffy Kitty | 0530 | 0615 | Bootcamp | Brecksville-Broadview Heights High School | |
Cleveland Heights | Mustard Seed | 0530 | 0615 | Bootcamp | 2537 Lee Rd. Cleveland Heights | |
Rocky River | Commando | 0600 | 0645 | Bootcamp | Heisenburg | Rocky River High School |
AO | Name | Start | End | Workout Type | Site Q | Location |
---|---|---|---|---|---|---|
Rocky River | Bonus Track | 0440 | 0525 | Bootcamp/Varies | Stickland | Rocky River High School |
Mayfield | Shuffle | 0530 | 0615 | Run | The Grove | |
Rocky River | Wild Card | 0530 | 0615 | Bootcamp | Matlock | Rocky River High School |
Independence | LaunchPad | 0530 | 0615 | Mobility | Independence Middle School | |
Independence | Fun Run | 0530 | 0615 | Run | Independence Middle School | |
Cuyahoga Heights | The Sewer | 0530 | 0615 | Bootcamp | Cuyahoga Heights Schools | |
Brecksville | Ramble | 0530 | 0615 | Run | Brecksville-Broadview Heights High School | |
Brecksville | Ruck | 0530 | 0615 | Ruck | Brecksville-Broadview Heights High School | |
Middleburg Heights | Ruck | 0530 | 0630 | Ruck | Hanson | Grace Church |
AO | Name | Start | End | Workout Type | Site Q | Location |
---|---|---|---|---|---|---|
Rocky River | Bonus Track | 0440 | 0525 | Bootcamp/Varies | Stickland | Rocky River High School |
Brecksville | DadBod | 0500 | 0530 | Workout of the Day | Brecksville-Broadview Heights High School | |
Lakewood | The Ranger | 0530 | 0615 | Bootcamp | Mayberry | Lakewood Park |
Kirtland | The Hornet | 0530 | 0615 | Bootcamp | Kirtland High School | |
Brecksville | Bootcamp | 0530 | 0615 | Bootcamp | Brecksville-Broadview Heights High School | |
Rocky River | ModMurph | 0600 | 0645 | Workout of the Day | Joker | Elmwood Park |
AO | Name | Start | End | Workout Type | Site Q | Location |
---|---|---|---|---|---|---|
Rocky River | Bonus Track | 0440 | 0525 | Bootcamp/Varies | Stickland | Rocky River High School |
Rocky River | Mutiny | 0515 | 0600 | Bootcamp | Trapper | Rocky River High School |
Brecksville | Hero Wod | 0515 | 0600 | Workout of the Day | Brecksville-Broadview Heights High School | |
Brecksville | Murph | 0515 | 0600 | Workout of the Day | Brecksville-Broadview Heights High School | |
Mayfield | Bender | 0530 | 0615 | Bootcamp | The Grove | |
Rocky River | Pirate | 0600 | 0645 | Bootcamp | Moosejaw | Rocky River High School |
AO | Name | Start | End | Workout Type | Site Q | Location |
---|---|---|---|---|---|---|
Middleburg Heights | Ruck | 0530 | 0700 | Ruck | Hanson | Grace Church |
Kirtland | HeMan | 0600 | 0700 | Ruck | Penitentiary Glen | |
Brecksville | SHaRT | 0600 | 0700 | Ruck | Brecksville-Broadview Heights High School | |
Rocky River | The Bricker | 0700 | 0745 | Bootcamp | Wally | Rocky River High School |
Brecksville | Bootcamp | 0700 | 0745 | Bootcamp | Brecksville-Broadview Heights High School | |
Middleburg Heights | Graceland | 0700 | 0745 | Bootcamp | Hanson | Grace Church |
Cleveland Heights | New Heights | 0700 | 0745 | Bootcamp | 2537 Lee Rd. Cleveland Heights |
AO | Name | Start | End | Workout Type | Site Q | Location |
---|---|---|---|---|---|---|
Rocky River | Sunday Funday | 0645 | 0815 | Ruck | Goose | Emerald Necklace Marina |
Zero cost! Never a charge to workout, ever
No matter the man, you are welcome here
Rain or Shine, Hot or Cold, we are out there
Led in a rotating fashion by the men who attend
Always ends with a Circle of Trust